Stephen Hopkins 15:04 BikeErg
6,473m
Meters
15:04.8
Time
2:19.7
Pace
186
Calories
91
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 65 |
| Power/kg | 1.74 |
| Drag Factor | 97 |
September 22, 2022 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:04.8 | 6,473m | 2:19.7 | 128 | 741 | 65 | 91 |
| 5:00.0 | 1,941m | 2:34.5 | 95 | 626 | 59 | 78 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 67 | 95 |
| 15:00.0 | 2,302m | 2:10.3 | 158 | 844 | 70 | 97 |
| 15:04.8 | 23m | 3:28.6 | 39 | 432 | 50 | 95 |