Stephen Hopkins 8:34 row
1,778m
Meters
8:34.0
Time
2:24.5
Pace
99
Calories
97
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
September 24, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.0 | 1,778m | 2:24.5 | 116 | 698 | 20 | 97 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 98 |
| 8:34.0 | 768m | 2:19.3 | 129 | 745 | 20 | 97 |