Stephen Hopkins 3:04 row
557m
Meters
3:04.6
Time
2:45.7
Pace
29
Calories
91
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
September 24, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 557m | 2:45.7 | 77 | 564 | 19 | 91 |
| 3:04.6 | 558m | 2:45.4 | 77 | 566 | 19 | 91 |