Stephen Hopkins 8:16 row
1,694m
Meters
8:16.2
Time
2:26.4
Pace
93
Calories
99
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
September 27, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.2 | 1,694m | 2:26.4 | 111 | 683 | 20 | 99 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 97 |
| 8:16.2 | 706m | 2:18.9 | 130 | 748 | 20 | 102 |