Stephen Hopkins 8:18 row
1,700m
Meters
8:18.1
Time
2:26.5
Pace
94
Calories
99
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
September 29, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.1 | 1,700m | 2:26.5 | 111 | 683 | 21 | 99 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 97 |
| 8:18.1 | 707m | 2:20.0 | 127 | 738 | 20 | 102 |