Stephen Hopkins 7:49 row
1,594m
Meters
7:49.0
Time
2:27.1
Pace
88
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
October 01, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.0 | 1,594m | 2:27.1 | 110 | 678 | 20 | 102 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 101 |
| 7:49.0 | 600m | 2:20.8 | 125 | 731 | 20 | 104 |