Stephen Hopkins 4:06 row
746m
Meters
4:06.1
Time
2:44.9
Pace
38
Calories
97
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
October 01, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 746m | 2:44.9 | 78 | 568 | 20 | 97 |
| 4:06.1 | 746m | 2:44.9 | 78 | 568 | 20 | 97 |