Stephen Hopkins 7:05 row
1,300m
Meters
7:05.0
Time
2:43.4
Pace
67
Calories
85
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
October 04, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,300m | 2:43.4 | 80 | 575 | 19 | 85 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 96 |
| 7:05.0 | 349m | 2:59.0 | 61 | 509 | 19 | 75 |