Stephen Hopkins 10:05 BikeErg
4,361
Meters
10:05.8
Time
2:18.9
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 65 |
| Power/kg | 1.78 |
| Drag Factor | 97 |
October 15, 2022 10:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.8 | 4,361 | 2:18.9 | 131 | 749 | 65 |
| 5:00.0 | 2,023 | 2:28.2 | 107 | 669 | 61 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 70 |
| 10:05.8 | 31 | 3:07.0 | 53 | 483 | 52 |