Stephen Hopkins 14:06 BikeErg
5,440m
Meters
14:06.3
Time
2:35.5
Pace
151
Calories
86
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 58 |
| Power/kg | 1.27 |
| Drag Factor | 96 |
October 16, 2022 09:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:06.3 | 5,440m | 2:35.5 | 93 | 619 | 58 | 86 |
| 5:00.0 | 1,495m | 3:20.6 | 43 | 449 | 45 | 65 |
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 63 | 102 |
| 14:06.3 | 1,859m | 2:12.4 | 150 | 817 | 69 | 93 |