Stephen Hopkins 10:06 row
2,033m
Meters
10:06.5
Time
2:29.1
Pace
110
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
October 18, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,033m | 2:29.1 | 105 | 662 | 21 | 100 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 94 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 103 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 103 |