Stephen Hopkins 15:05 BikeErg
6,648m
Meters
15:05.3
Time
2:16.1
Pace
194
Calories
106
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 66 |
| Power/kg | 1.89 |
| Drag Factor | 99 |
October 18, 2022 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.3 | 6,648m | 2:16.1 | 139 | 777 | 66 | 106 |
| 5:00.0 | 2,122m | 2:21.3 | 124 | 726 | 64 | 105 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 70 | 113 |
| 15:00.0 | 2,175m | 2:17.9 | 133 | 759 | 65 | 104 |
| 15:05.3 | 23m | 3:50.4 | 29 | 398 | 42 | 104 |