Stephen Hopkins 10:03 row
2,087m
Meters
10:03.8
Time
2:24.6
Pace
116
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
October 21, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,087m | 2:24.6 | 116 | 697 | 21 | 114 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 111 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 116 |
| 10:03.8 | 10m | 3:10.0 | 51 | 475 | 116 |