Stephen Hopkins 15:07 BikeErg
6,754m
Meters
15:07.7
Time
2:14.3
Pace
200
Calories
106
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 68 |
| Power/kg | 1.96 |
| Drag Factor | 94 |
October 24, 2022 19:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.7 | 6,754m | 2:14.3 | 144 | 796 | 68 | 106 |
| 5:00.0 | 2,101m | 2:22.7 | 120 | 713 | 64 | 100 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 72 | 116 |
| 15:00.0 | 2,268m | 2:12.2 | 151 | 820 | 70 | 105 |
| 15:07.7 | 38m | 3:22.6 | 42 | 444 | 47 | 103 |