Stephen Hopkins 10:04 BikeErg
4,126m
Meters
10:04.0
Time
2:26.3
Pace
114
Calories
89
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 62 |
| Power/kg | 1.52 |
| Drag Factor | 95 |
October 29, 2022 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.0 | 4,126m | 2:26.3 | 112 | 683 | 62 | 89 |
| 5:00.0 | 1,954m | 2:33.5 | 97 | 632 | 60 | 85 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 66 | 92 |
| 10:04.0 | 17m | 3:55.2 | 27 | 392 | 30 | 91 |