Stephen Hopkins 10:06 row
2,112m
Meters
10:06.0
Time
2:23.4
Pace
117
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
October 31, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,112m | 2:23.4 | 119 | 707 | 20 | 110 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 108 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 112 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 112 |