Stephen Hopkins 10:04 row
2,053m
Meters
10:04.7
Time
2:27.2
Pace
112
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
November 07, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,053m | 2:27.2 | 110 | 677 | 20 | 112 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 107 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 115 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 | 115 |