Stephen Hopkins 12:06 BikeErg
5,142m
Meters
12:06.9
Time
2:21.3
Pace
148
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 64 |
| Power/kg | 1.69 |
| Drag Factor | 95 |
November 09, 2022 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:06.9 | 5,142m | 2:21.3 | 124 | 726 | 64 | 105 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 57 | 94 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 71 | 114 |
| 12:06.9 | 933m | 2:16.0 | 139 | 778 | 68 | 107 |