Stephen Hopkins 15:05 BikeErg
6,545m
Meters
15:05.9
Time
2:18.4
Pace
189
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 68 |
| Power/kg | 1.8 |
| Drag Factor | 85 |
November 12, 2022 13:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.9 | 6,545m | 2:18.4 | 132 | 754 | 68 | 107 |
| 5:00.0 | 1,990m | 2:30.7 | 102 | 651 | 63 | 95 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 72 | 113 |
| 15:00.0 | 2,254m | 2:13.0 | 148 | 810 | 71 | 112 |
| 15:05.9 | 33m | 2:58.7 | 61 | 510 | 51 | 111 |