Stephen Hopkins 15:05 BikeErg
6,560m
Meters
15:05.1
Time
2:17.9
Pace
191
Calories
103
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 69 |
| Power/kg | 1.81 |
| Drag Factor | 84 |
November 22, 2022 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.1 | 6,560m | 2:17.9 | 133 | 758 | 69 | 103 |
| 5:00.0 | 1,984m | 2:31.2 | 101 | 648 | 63 | 93 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 72 | 104 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 73 | 109 |
| 15:05.1 | 28m | 3:02.1 | 58 | 499 | 47 | 107 |