Stephen Hopkins 15:06 row
3,202m
Meters
15:06.2
Time
2:21.5
Pace
180
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
November 22, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,202m | 2:21.5 | 124 | 725 | 20 | 112 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 103 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 113 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 117 |
| 15:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 118 |