Stephen Hopkins 17:07 BikeErg
7,395m
Meters
17:07.1
Time
2:18.8
Pace
213
Calories
102
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 68 |
| Power/kg | 1.78 |
| Drag Factor | 85 |
November 24, 2022 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:07.1 | 7,395m | 2:18.8 | 131 | 749 | 68 | 102 |
| 5:00.0 | 1,994m | 2:30.4 | 103 | 653 | 63 | 89 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 71 | 103 |
| 15:00.0 | 2,254m | 2:13.0 | 148 | 810 | 72 | 111 |
| 17:07.1 | 915m | 2:18.9 | 131 | 749 | 68 | 108 |