Stephen Hopkins 17:03 row
3,627m
Meters
17:03.3
Time
2:21.0
Pace
206
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
November 24, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.3 | 3,627m | 2:21.0 | 125 | 729 | 19 | 127 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 115 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 123 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 133 |
| 17:03.3 | 462m | 2:13.4 | 147 | 806 | 20 | 139 |