Stephen Hopkins 17:05 BikeErg
7,436m
Meters
17:05.9
Time
2:17.9
Pace
214
Calories
106
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 68 |
| Power/kg | 1.81 |
| Drag Factor | 86 |
November 26, 2022 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:05.9 | 7,436m | 2:17.9 | 133 | 758 | 68 | 106 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 64 | 98 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 71 | 106 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 71 | 110 |
| 17:05.9 | 916m | 2:17.4 | 135 | 763 | 69 | 111 |