Stephen Hopkins 18:23 BikeErg
8,034m
Meters
18:23.0
Time
2:17.2
Pace
233
Calories
110
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 69 |
| Power/kg | 1.84 |
| Drag Factor | 85 |
November 28, 2022 19:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:23.0 | 8,034m | 2:17.2 | 135 | 765 | 69 | 110 |
| 5:00.0 | 2,025m | 2:28.1 | 108 | 670 | 64 | 101 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 72 | 115 |
| 15:00.0 | 2,234m | 2:14.2 | 145 | 797 | 71 | 111 |
| 18:23.0 | 1,502m | 2:15.1 | 142 | 787 | 70 | 115 |