Stephen Hopkins 18:11 BikeErg
8,035m
Meters
18:11.4
Time
2:15.8
Pace
237
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 69 |
| Power/kg | 1.91 |
| Drag Factor | 86 |
November 30, 2022 20:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:11.4 | 8,035m | 2:15.8 | 140 | 780 | 69 | 106 |
| 5:00.0 | 2,053m | 2:26.1 | 112 | 686 | 65 | 95 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 71 | 107 |
| 15:00.0 | 2,264m | 2:12.5 | 150 | 817 | 71 | 109 |
| 18:11.4 | 1,453m | 2:11.7 | 153 | 826 | 72 | 116 |