Stephen Hopkins 18:29 BikeErg
8,036m
Meters
18:29.3
Time
2:18.0
Pace
234
Calories
104
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 68 |
| Power/kg | 1.81 |
| Drag Factor | 86 |
December 04, 2022 11:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:29.3 | 8,036m | 2:18.0 | 133 | 757 | 68 | 104 |
| 5:00.0 | 1,918m | 2:36.4 | 91 | 614 | 60 | 85 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 70 | 104 |
| 15:00.0 | 2,306m | 2:10.0 | 159 | 847 | 73 | 113 |
| 18:29.3 | 1,584m | 2:12.1 | 152 | 822 | 72 | 114 |