Stephen Hopkins 18:50 BikeErg
8,050m
Meters
18:50.8
Time
2:20.4
Pace
231
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 67 |
| Power/kg | 1.71 |
| Drag Factor | 87 |
December 06, 2022 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:50.8 | 8,050m | 2:20.4 | 126 | 734 | 67 | 106 |
| 5:00.0 | 1,899m | 2:37.9 | 89 | 605 | 60 | 92 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 70 | 110 |
| 15:00.0 | 2,237m | 2:14.1 | 145 | 799 | 70 | 106 |
| 18:50.8 | 1,687m | 2:16.8 | 137 | 770 | 69 | 116 |