Stephen Hopkins 4:04 row
710m
Meters
4:04.1
Time
2:51.9
Pace
36
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
December 06, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 710m | 2:51.9 | 69 | 537 | 19 |
| 4:04.1 | 711m | 2:51.6 | 69 | 538 | 19 |