Stephen Hopkins 18:04 BikeErg
8,075m
Meters
18:04.2
Time
2:14.2
Pace
240
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 70 |
| Power/kg | 1.97 |
| Drag Factor | 86 |
December 08, 2022 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:04.2 | 8,075m | 2:14.2 | 145 | 797 | 70 | 117 |
| 5:00.0 | 2,061m | 2:25.5 | 113 | 690 | 65 | 105 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 72 | 116 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 73 | 121 |
| 18:04.2 | 1,425m | 2:09.2 | 162 | 857 | 73 | 127 |