Stephen Hopkins 18:08 BikeErg
8,046m
Meters
18:08.1
Time
2:15.2
Pace
238
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 69 |
| Power/kg | 1.93 |
| Drag Factor | 86 |
December 13, 2022 20:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:08.1 | 8,046m | 2:15.2 | 142 | 787 | 69 | 110 |
| 5:00.0 | 2,038m | 2:27.2 | 110 | 677 | 64 | 101 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 71 | 105 |
| 15:00.0 | 2,280m | 2:11.5 | 154 | 828 | 72 | 111 |
| 18:08.1 | 1,477m | 2:07.3 | 169 | 883 | 74 | 125 |