Stephen Hopkins 4:50 row
890m
Meters
4:50.9
Time
2:43.4
Pace
46
Calories
86
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
December 13, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 890m | 2:43.4 | 80 | 575 | 20 | 86 |
| 4:50.9 | 890m | 2:43.4 | 80 | 575 | 20 | 86 |