Stephen Hopkins 18:28 BikeErg
8,036m
Meters
18:28.8
Time
2:17.9
Pace
234
Calories
107
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 68 |
| Power/kg | 1.81 |
| Drag Factor | 86 |
December 17, 2022 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:28.8 | 8,036m | 2:17.9 | 133 | 758 | 68 | 107 |
| 5:00.0 | 1,949m | 2:33.9 | 96 | 630 | 61 | 98 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 71 | 106 |
| 15:00.0 | 2,274m | 2:11.9 | 152 | 824 | 71 | 110 |
| 18:28.8 | 1,563m | 2:13.5 | 147 | 805 | 71 | 115 |