Stephen Hopkins 5:05 row
931m
Meters
5:05.3
Time
2:43.9
Pace
48
Calories
82
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
December 17, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 931m | 2:43.9 | 79 | 573 | 18 | 82 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 82 |
| 5:05.3 | 9m | 4:54.4 | 14 | 347 | 82 |