Stephen Hopkins 22:21 BikeErg
10,029
Meters
22:21.6
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 70 |
| Power/kg | 1.99 |
| Drag Factor | 87 |
December 20, 2022 11:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:21.6 | 10,029 | 2:13.7 | 146 | 803 | 297 | 70 |
| 5:00.0 | 2,041 | 2:26.9 | 110 | 679 | 56 | 64 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 72 |
| 15:00.0 | 2,294 | 2:10.7 | 156 | 838 | 69 | 72 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 74 |
| 22:21.6 | 1,078 | 2:11.3 | 154 | 831 | 32 | 72 |