Stephen Hopkins 6:18 row
1,152m
Meters
6:18.0
Time
2:44.0
Pace
60
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
December 20, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.0 | 1,152m | 2:44.0 | 79 | 572 | 20 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 6:18.0 | 220m | 2:57.2 | 63 | 516 | 20 |