Stephen Hopkins 18:22 BikeErg
8,038m
Meters
18:22.2
Time
2:17.1
Pace
233
Calories
105
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 68 |
| Power/kg | 1.85 |
| Drag Factor | 87 |
December 22, 2022 10:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:22.2 | 8,038m | 2:17.1 | 136 | 767 | 68 | 105 |
| 5:00.0 | 2,037m | 2:27.2 | 110 | 677 | 64 | 96 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 71 | 105 |
| 15:00.0 | 2,256m | 2:12.9 | 149 | 812 | 71 | 110 |
| 18:22.2 | 1,503m | 2:14.5 | 144 | 794 | 70 | 111 |