Stephen Hopkins 4:38 row

942m

Meters

4:38.4

Time

2:27.7

Pace

52

Calories

109

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate19
Drag Factor117

December 24, 2022 15:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.4 942m 2:27.7 108 673 19 109
4:38.4 942m 2:27.7 108 673 19 109