Stephen Hopkins 18:11 BikeErg
8,042m
Meters
18:11.7
Time
2:15.7
Pace
236
Calories
109
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 69 |
| Power/kg | 1.91 |
| Drag Factor | 87 |
December 26, 2022 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:11.7 | 8,042m | 2:15.7 | 140 | 781 | 69 | 109 |
| 5:00.0 | 2,052m | 2:26.1 | 112 | 685 | 64 | 95 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 70 | 106 |
| 15:00.0 | 2,276m | 2:11.8 | 153 | 825 | 72 | 114 |
| 18:11.7 | 1,481m | 2:09.4 | 161 | 855 | 73 | 122 |