Stephen Hopkins 4:41 row
854m
Meters
4:41.5
Time
2:44.8
Pace
44
Calories
84
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
December 26, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 854m | 2:44.8 | 78 | 569 | 20 | 84 |
| 4:41.5 | 855m | 2:44.6 | 78 | 570 | 20 | 84 |