Stephen Hopkins 4:06 row
743m
Meters
4:06.8
Time
2:46.0
Pace
38
Calories
82
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
December 30, 2022 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 743m | 2:46.0 | 76 | 562 | 19 | 82 |
| 4:06.8 | 744m | 2:45.8 | 77 | 563 | 19 | 82 |