Stephen Hopkins 7:25 BikeErg
3,027m
Meters
7:25.7
Time
2:27.2
Pace
83
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 63 |
| Power/kg | 1.5 |
| Drag Factor | 89 |
December 31, 2022 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:25.7 | 3,027m | 2:27.2 | 110 | 677 | 63 | 108 |
| 5:00.0 | 1,987m | 2:30.9 | 102 | 649 | 62 | 103 |
| 7:25.7 | 1,040m | 2:20.0 | 127 | 738 | 67 | 113 |