Stephen Hopkins 22:19 BikeErg
10,034m
Meters
22:19.8
Time
2:13.5
Pace
299
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 69 |
| Power/kg | 2 |
| Drag Factor | 90 |
January 01, 2023 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:19.8 | 10,034m | 2:13.5 | 147 | 805 | 69 | 114 |
| 5:00.0 | 2,095m | 2:23.1 | 119 | 710 | 65 | 106 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 71 | 110 |
| 15:00.0 | 2,282m | 2:11.4 | 154 | 830 | 71 | 113 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 72 | 119 |
| 22:19.8 | 1,075m | 2:10.0 | 159 | 847 | 72 | 123 |