Stephen Hopkins 5:05 row
928m
Meters
5:05.1
Time
2:44.3
Pace
47
Calories
86
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
January 01, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 928m | 2:44.3 | 79 | 571 | 18 | 86 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 19 | 86 |
| 5:05.1 | 11m | 3:51.8 | 28 | 396 | 86 |