Stephen Hopkins 18:38 BikeErg
8,035m
Meters
18:38.4
Time
2:19.1
Pace
231
Calories
101
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 67 |
| Power/kg | 1.77 |
| Drag Factor | 89 |
January 05, 2023 19:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:38.4 | 8,035m | 2:19.1 | 130 | 746 | 67 | 101 |
| 5:00.0 | 1,934m | 2:35.1 | 94 | 622 | 60 | 96 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 70 | 104 |
| 15:00.0 | 2,242m | 2:13.8 | 146 | 802 | 70 | 103 |
| 18:38.4 | 1,622m | 2:14.6 | 143 | 793 | 70 | 103 |