Stephen Hopkins 4:46 row
873m
Meters
4:46.8
Time
2:44.2
Pace
45
Calories
90
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
January 09, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 873m | 2:44.2 | 79 | 571 | 18 | 90 |
| 4:46.8 | 874m | 2:44.0 | 79 | 572 | 18 | 90 |