Stephen Hopkins 33:16 BikeErg
14,400m
Meters
33:16.4
Time
2:18.6
Pace
415
Calories
100
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 68 |
| Power/kg | 1.78 |
| Drag Factor | 87 |
January 10, 2023 20:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:16.4 | 14,400m | 2:18.6 | 131 | 752 | 68 | 100 |
| 5:00.0 | 2,018m | 2:28.6 | 107 | 666 | 63 | 95 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 67 | 100 |
| 15:00.0 | 2,212m | 2:15.6 | 140 | 782 | 70 | 99 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 70 | 98 |
| 25:00.0 | 2,223m | 2:14.9 | 142 | 790 | 70 | 104 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 70 | 110 |
| 33:16.4 | 1,381m | 2:22.2 | 122 | 718 | 67 | 95 |