Stephen Hopkins 4:40 BikeErg
1,362m
Meters
4:40.5
Time
3:25.9
Pace
34
Calories
74
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| RPM | 46 |
| Power/kg | 0.54 |
January 10, 2023 20:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,362m | 3:25.9 | 40 | 437 | 46 | 74 |
| 4:40.5 | 1,363m | 3:25.7 | 40 | 438 | 46 | 74 |