Stephen Hopkins 5:37 row
1,026m
Meters
5:37.4
Time
2:44.4
Pace
53
Calories
80
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
January 11, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.4 | 1,026m | 2:44.4 | 79 | 570 | 19 | 80 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 82 |
| 5:37.4 | 94m | 3:18.9 | 44 | 452 | 18 | 78 |