Stephen Hopkins 2:04 row
411m
Meters
2:04.0
Time
2:30.8
Pace
22
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
January 13, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 411m | 2:30.8 | 102 | 650 | 17 | 105 |
| 2:04.0 | 411m | 2:30.8 | 102 | 650 | 17 | 105 |